”When body, mind, and soul are in harmony, happiness is the natural result”
– Deepak Chopra
”Together, we will WORK towards improving your movement, decreasing your pain, and restoring optimal function.”
”The journey to recovery begins with a single step”
I recognize that everything in the body is connected. This means that an injury from the past or a unique way of moving that has been carried out for years might have led to (or aggravated) current pain and dysfunction. And this also means that if we want to optimize how our body moves and our overall physical wellness, then we should look at the ‘big picture’ as well as the more local area that is causing pain or altered function.